Clinical study results: Our product was rigorously tested and proven to add over an hour of sleep on average to our consumers as well as improve all the sleep stages, including N2 for cognition, N3 deep sleep and REM stages, bringing the average total sleep time from 5:50 up to 7:00 hours of quality sleep. We also had participants reporting feeling more alert and refreshed in the morning after taking our product before bed.
The US DoD sent out a call for proposals to improve sleep and recovery - ideally achieve 8 hours of sleep in a 4-hour window. Rack was selected to solve the problem and we set out to create a product that provided a healthy, natural way to do just that. Rigorous testing of the final product proves Rack's evening blend is highly effective.
Protein intake is important for overall health and wellness. Many of us are aware of the role that consuming adequate amounts of proteins plays in building and maintaining muscle mass, weight management, satiety and sustained energy throughout the day, regardless...
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Tryptophan is an essential amino acid your body needs for many body functions and plays an important role in achieving a good night's sleep. It is, however, challenging to consume enough tryptophan in a way that can actually be absorbed by...
Fall asleep faster, stay asleep longer and wake up feeling more rested, recovered and recharged. Understanding the role of sleep as a way for the body and mind to reboot, recharge, recover and rebuild. The human organism is a complex...
